| Protocol | Status | Logic / Instructions |
|---|---|---|
General / Preventive (Daily Redlines) | ||
| Hydration Baseline | SAFE | 3L water daily to stabilize intracranial pressure. |
| Sleep Rigidity | SAFE | Fixed wake/sleep times; Melatonin aid if required. |
| Napping during day | CAUTION | Irregular REM cycles are a primary trigger for the Beast. |
| Blue Light Blocking | SAFE | Wear glasses for TV/Phone to reduce ocular nerve strain. |
| Screen Anti-Glare | SAFE | Apply to monitors/laptops if work is unavoidable. |
| Magnesium Stack | SAFE | Maintains low nerve excitability. |
| Ginger Maintenance | SAFE | Daily organic powder to suppress baseline inflammation. |
During an Attack (Combat Redlines) | ||
| High-Flow O2 | SAFE | 12-15L/min via non-rebreather mask (Prescription Required). |
| Ginger Powder Shot | SAFE | 1/2 tsp in small water; powerful anti-inflammatory. |
| Caffeine Slam | SAFE | Cold black coffee or energy shot to slam vessels shut. |
| Hot Water Foot Bath | SAFE | Draws blood flow away from head to extremities. |
| Cold Compression | SAFE | Use cold cap and shoulder pack for direct vasoconstriction. |
| Verticality | SAFE | Stay upright to avoid cranial pressure spikes. |
| Lying Down Flat | DON'T | Increases blood flow to the head; intensifies pressure. |
| Aggressive Light | DON'T | Overstimulates the hyper-sensitive Trigeminal nerve. |
| Hot Showers | DON'T | Triggers vasodilation; high trigger risk. |
| Deep Breathing | SAFE | Forceful breathing to increase O2 saturation. |
After the Attack | ||
| Electrolyte Reload | SAFE | Replenish salts/potassium after the neural drain. |
| Angled Sleeping | SAFE | Use a 12-inch wedge pillow to prevent pressure build-up. |
| Neural Cool-Down | SAFE | Zero-pressure mask for total dark to let nerves settle. |